- http://summerband.co.kr/bbs/board.php?bo_table=qa&wr_id=243524&sst=wr_datetime&sod=asc&sop=and&page=16235
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My current goal is to improve my flexibility through yoga and Pilates. I’m noticing that tighter muscles are impacting my performance in other areas of fitness, so I'm prioritizing mobility work.
- Joined on
2025-03-26
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